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brings access to households and businesses in .

Yes, we are bringing Internet to you in the . Not only is Broadband Corp building a network, we are building relationships with communities.

Broadband Corp is . We use state of the art equipment and provide outstanding customer service

Peruse our site and find the answers to your questions. Contact us if you are interested in our services or opportunities to help develop your communities.

Howard Lake, MN

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McLEOD COUNTY, MN –Broadband Corp of Hutchinson announced today that it has successfully acquired Cologne-ISP.

Broadband Corp has been providing high-speed Internet to approximately 2,000 square miles of south central rural Minnesota since 2004. Through this time, Broadband Corp has been able to lower prices, increase speeds, and update the network while adding services and coverage area.

Broadband Corp will be re-branding Cologne-ISP services as “The IN plan.” Existing Cologne-ISP customers can keep service levels they currently have, but will also have options for faster and more dependable Internet, video, and voice services.

Cologne-ISP provides Internet service to residents of Cologne, Norwood Young America, Hamburg, Mayer, New Germany, Benton Township, Young America Township, Hancock Township, and Camden Township. Cologne-ISP focused on providing 3Mbs plans within city limits for $24.95. Another available plan is 1.5Mbs for $19.95

Broadband Corp’s purchase of Cologne ISP will add an additional 14 broadcast sites to strengthen coverage within the Broadband Corp existing footprint.

Cologne City Administrator John Hendel said, “The city of Cologne looks forward to the service and knowledge that Broadband Corp will bring to the Cologne-ISP network. As a city, we were able to bring wireless Internet service to a level that served the needs of the customers, and Broadband Corp will strengthen that service.”

Broadband Corp is a provider of wireless broadband high-speed Internet, as well as voice and video services to residential and commercial subscribers in the secondary and rural markets. With changing technology and added investments, Broadband ...

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For some local country folks, the days of slow Internet are over, with wireless broadband Internet becoming available to more than 90 percent of the state. Jami Berg, who lives eight miles north of Howard Lake, first tried wireless broadband March 2008, with a 20-day trial thru Verizon Wireless. “The first night, I loved it so much I knew I was never going back,” he said. Before signing up for wireless, Berg’s family had used dial-up Internet service. An average broadband line is about nine times faster than the best dial-up connection, according to an article from, while a quick broadband line can be more than 100 times faster. Wireless broadband Internet first gained popularity about 10 years ago, but many people are still unaware of its existence, said Anthony Will of Hutchinson, who has been in the industry since 1999. “We give people Internet where they’ve been told ‘no’ over and over again by the telephone companies,” said Will, who is vice president of a Victoria-based company called Broadband. Ben and Roxanne Raymond, who live six miles north of Howard Lake, said wireless Internet has been very cost-effective for them. The family recently discontinued their satellite TV service, and instead, watch movies online. Roxanne, who works in Eden Prairie, said she also uses the Internet to work from home when road conditions are bad. Within a city, Internet service is usually provided through cable and DSL companies, but in the country, the service is often not available. As ...

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It’s time for another Ask Cranky, and this one can serve as a warning to anyone who is price-sensitive. You might want to rethink using if you’re willing to take a more roundabout routing to get a lower fare. I’ve slightly altered the original email for clarity. Here’s the gist of it.

Hi Brett,

I am finding the more Delta alters its website and search functionality, the more it appears to remove lower fare options that usually involve longer, abnormal connections. In short, I’m finding myself booking more [Delta] travel on Expedia or an affiliate site because won’t list the routing. And, as you know, if you try to price segment by segment on [Delta’s] website, you’ll end up with something astronomical.

Here’s my latest example:

Sunday, March 25 [Phoenix to Anchorage] one-way

[Delta] directly will sell me a $275 one-way with a double connection. Using Google Flights, I see [Delta] publishes (but does not list on its website) $221 [Phoenix-Minneapolis/St Paul-Anchorage]. And the [Minneapolis/St Paul] connection is 45 minutes! It’s nowhere to be found on And the fare is standard coach – not Spirit-class.

As I wrote at the top, I’ve been finding myself booking this way more and more. And maybe the bigger issue, I no longer just go to Delta’s website and merrily book away – I am always cross checking another source. I recently found Expedia cheaper for a [Tucson-Austin] one-way where [Atlanta] wasn’t listed on Delta’s site but was on Expedia for $150 cheaper (granted, it’s a longer connection but I pay my own way).

This seems to fit the pattern for the Hauenstein-run Delta machine. As little transparency as possible, blasted with the idea that everything via Delta is the best deal.

Best, Raj

To tackle this one, I had to start by seeing it for myself. We’re well past the original date of travel now, but I looked right when the email came in and I snagged some screenshots. Surely enough, this came up as the lowest fare on

When I checked in Sabre, the system we use to book at Pooluly Womens Outdoor Quick Drying Water Shoes Navy o50bhZc9
(and it was available on other websites), I did see what Raj was talking about.

So why is Delta hiding the routing with the lowest fare? Is this some nefarious plot to force travelers to pay more if they’re stupid enough to only use and not comparison shop? I asked Delta for comment, and my guess was confirmed. This is a circuity issue, and while I think Delta needs to fix it, it doesn’t sound like the airline feels the same way.

You probably don’t need a map to know that flying from Phoenix to Anchorage via Minneapolis goes far off the most direct routing. Nonstop it’s about 2,500 miles from Phoenix to Anchorage, but going via Minneapolis is over 3,700 miles, just about 50 percent longer in terms of mileage. For those with a visual bent, here’s a map from the InterestPrint Womens Jogging Running Sneaker Lightweight Go Easy Walking Comfort Sports Running Shoes Hand Drawn Cactus Multi 1 nFwLn

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Opportunity. Access. Choice.

Meet John. John was born with Cerebral Palsy and has needed a wheelchair for his entire life. From when he wakes up until when he goes to bed, his power wheelchair is his “legs.” He uses it to complete regular activities of daily living.

A caregiver helps John with basic daily activities for around 10 hours each day, but for the remaining approximately 14 hours a day, John’s not only independent, but on his own. Having an effective wheelchair is important at all times, and particularly when John is solo.

He also experiences dysphagia, or difficulty swallowing, which puts him at risk of choking. He is unable to move himself to a more forward leaning position to prevent choking due to having quadriplegia. The wheelchair power tilt and reclines/ pre-cline function enables him to move his upper body forward when necessary.

Q: Can you tell us a little about yourself? What do you enjoy doing?

I have some technical skills that I share through volunteer work at the farmer’s market.

I enjoy taking advantage of the beautiful natural area in which I live by spending time outdoors – whether it be riding ATVs or enjoying a sunny afternoon on a pontoon boat at my local lake.

Q: What do you rely on your power wheelchair for?

I take pride in doing things myself. I rely on the functioning of my power wheelchair every waking hour of my day. It helps me to live as independently as possible without relying on 24/7 support from my caregiver.

Without a power chair I would not be able to get myself around to complete regular activities of daily living. For starters, I would not be able to move at all. I use my wheelchair so that I can sit and observe my environment. Also, if I go out anywhere, such as grocery shopping, I need my wheelchair. My powerchair is tailored to me so much that there’s not a position outside of the chair that matches the comfort I feel while in my correctly fitted powerchair.

Q: Why did you need a new power wheelchair?

My former wheelchair was six to seven years old and left bruises on my body because the cushions were so deteriorated. I was sitting against bare metal.

On top of that, the informational display, which told me which gear I was in or how much battery life was remaining, was gone – posing a safety risk for my caregivers and me. It left me vulnerable to getting stuck outside with dead batteries because I was unable to monitor my battery level. It was very uneasy feeling not knowing whether I would have enough power in my battery to return back to my home without needing to ask somebody else to push my wheelchair to a safe location.

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Whether your priority is looking good in a bathing suit or living to see 100, there’s one piece of information that might stand in the way: body composition. Many people overlook this importantmetric, or themeasure of fat mass to lean tissue , including bone, muscle, ligaments, tendons and organs. Higher body fat percentage hasbeen linked to an increased incidence of diabetes, high blood pressure and other heart risks. And the overall amount isn’t the only concern; distribution of PPXID Mens British Style Leather Lace up Business/Casual Shoes Yellow aerJDiiPZZ
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and cancer compared to fat distributed across the rest of the body. So, how exactly do you track body fat?

A quick Google search will reveal dozens of methods to measure body composition, ranging from the quick and (relatively) painless to the incredibly detailed. These measurement techniques can help individuals determine how to set baseline values for body composition and future goals . However, with the variation in methods comes a fluctuation in accuracy. Whileone method might calculate your body fat percentageto within a few decimals, others leave a wider range of error. To help you navigate the numerous techniques, read on for the top five methods for measuring body fat percentage,along with the pros and cons of each.

RELATED: The Truth About How to Lose Belly Fat


How to Measure Body Fat Percentage

It might not be St. Patrick’s Day, but get ready to be pinched! Perhaps the most accessible method for measuring body composition, technicians perform a skin fold assessment using either three, four or seven sites (meaning parts of the body). The technician doing the test first pinches the skin. Then, he or she uses the skin caliper device to measure the thickness of the skin fold for each site. Harry Hall TEX Womens/Ladies Frost Winter Boots Black Zn3J9i5
for testing, commonly including the chest, arms, and thighs. After plugging the numbers into a formula, practitioners can estimate body fat percentage.

Since calipers are relatively inexpensive (about $10 per pair), the skin fold method is the most easily accessible of all the methods listed here. Most will have a pair handy. Andyou can expect more than a few trainers on staff to have adequate experience using them. Eager to keep close tabs on your progress? Consider investing in a pair of calipers for at-home testing. (Remember though, it does take considerable practice to be able to accurately self-administer the test.) Bonus: A proper skin fold assessment can be completed in just a matter of minutes, anytime or place.

Discovery Elementary School
Dr. Erin Russo, Principal 5241 North 36th Street Arlington, VA 22207 Reception: 703.228.2685 Attendance: 703.228.2789
Questions or Feedback?

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Arlington Public Schools prohibits discrimination on the basis of race, national origin, creed, color, religion, gender, age, economic status, sexual orientation, marital status, genetic information, gender identity or expression, and/or disability. This policy provides equal access to courses and programs, counseling services, physical education and athletics, vocational education, instructional materials and extra-curricular activities. Report violations of this policy to the Assistant Superintendent for Administrative Services, 703-228-6008, or the Assistant Superintendent for Human Resources, 703-228-6110. These webpages may contain links to websites that are outside of the Arlington Public Schools network. APS does not control the content or relevancy of these outside sites.
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